Take a relaxing, guided virtual tour of Yellowstone National Park’s most iconic sites in full 360° video! Yellowstone National Park is a nearly 3,500-sq.-mile wilderness recreation area atop a volcanic…
Mindful Travel® invites you to intentionally travel with awareness, meaning, gratitude and joy. We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Here you will find a collection of mindful destinations, hotels, restaurants, tours, stories and programs from all around the world.
Your health is the key to a happy, abundant, and meaningful life. Mindful Health® promotes educating, supporting, and encouraging health through awareness and disease prevention practices while integrating with the standard Western-based disease treatment system. The following articles will help you develop a mindful approach to your daily mind-body practices.
Patients who have been diagnosed with cancer have a lot of stress to deal with—they have to focus on their health, while making the necessary changes to their everyday life.…
Mindful Money® is the awareness that money is a tool to help you reach your goals, experience health, enjoy happiness and live a meaningful life. We urge everyone to remember that money is to be respected, enjoyed and managed with great mindfulness.
There are only eight more days before this tax season comes to a close on April 15th. The IRS expects more than 144 million individual taxes returns will be filed…
Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and help create a Mindful Family®. They say you can’t choose your family and while that may be true, you can do everything in your power to make it the best family it can be. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole.
There is nothing like a day at the beach with the smell of the fresh sea air and the sand between your toes. Many children collect seashells to hold on…