Take a relaxing, guided virtual tour of Yellowstone National Park’s most iconic sites in full 360° video! Yellowstone National Park is a nearly 3,500-sq.-mile wilderness recreation area atop a volcanic…
Mindful Travel® invites you to intentionally travel with awareness, meaning, gratitude and joy. We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Here you will find a collection of mindful destinations, hotels, restaurants, tours, stories and programs from all around the world.
Your health is the key to a happy, abundant, and meaningful life. Mindful Health® promotes educating, supporting, and encouraging health through awareness and disease prevention practices while integrating with the standard Western-based disease treatment system. The following articles will help you develop a mindful approach to your daily mind-body practices.
Have you ever tried yoga for stress relief? This 30 minute restorative yoga practice is great for stress relief and anxiety. During this practice we will melt into different yoga…
Mindful Money® is the awareness that money is a tool to help you reach your goals, experience health, enjoy happiness and live a meaningful life. We urge everyone to remember that money is to be respected, enjoyed and managed with great mindfulness.
Traveling can sometimes feel like an unattainable luxury. Expensive hotels and ever-increasing plane tickets can put most desired destinations out of reach. Many people end up forgoing their trips altogether.…
Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and help create a Mindful Family®. They say you can’t choose your family and while that may be true, you can do everything in your power to make it the best family it can be. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole.
Spring is a time for new beginnings. Millions of college students are now graduating, embarking on new adventures and jump starting their careers. When it comes to picking out a…